Marcela Cautin
More ideas from Marcela
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in n

After our baked four-cheese garlic spaghetti squash became so popular (thanks to all our readers!), we decided to give the same treatment to one of our favorite seasonal fare: butternut squash! Wit…

After our baked four-cheese garlic spaghetti squash became so popular (thanks to all our readers!), we decided to give the same treatment to one of our favorite seasonal fare: butternut squash!

Sopa de zanahoria y apio. Receta

Sopa de zanahoria y apio. Receta

Think you don't like cabbage? I promise you'll change your mind if you take a few minutes to make this yummy roasted cabbage with onion dijon sauce recipe (hint: it's great without the sauce, too!)

Roasted cabbage with onion Dijon sauce. Think you don't like cabbage? I promise you'll change your mind if you take a few minutes to make this yummy roasted cabbage with onion dijon sauce (hint: it's great without the sauce, too!

This anti-inflammatory broccoli, ginger & turmeric soup is made in the slow cooker.

Used coconut oil instead of butter)This anti-inflammatory broccoli, ginger & turmeric soup is made in the slow cooker.