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After baby (even if baby is  now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

belly-exercises for under your belly button! One day i'll be thanking myself for pinning this...

belly-exercises for under your belly button! One day i'll be thanking myself for pinning this...

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head

Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.

Shrink your belly in 14 days! Our fastest routine will firm and flatten you from all angles in just 2 weeks.

22 Kick-Ass Kettlebell Exercises | Greatist , I don't know about these pictures though!

22 Kick-Ass Kettlebell Exercises | Greatist , I don't know about these pictures though!

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain....

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain....