34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

Focal Points for the Microcosmic Orbit Qigong Meditation - #TaiChi #ChiKung #Qigong

Focal Points for the Microcosmic Orbit Qigong Meditation - #TaiChi #ChiKung #Qigong

The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.

The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.

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