Nellie Sarmiento

Nellie Sarmiento

Florence, Italy
Nellie Sarmiento
More ideas from Nellie
SugaryWinzy suave y ligero como el aire japonés pastel de queso

4 Cycle Fat Loss Japanese Diet - SugaryWinzy suave y ligero como el aire japonés pastel de queso - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch

Blueberry and White Chocolate Cheesecake. An easy No Bake dessert with bursts of blueberries and a hint of white chocolate in every bite. Delicious!

**for fourth of july with a red crust** Blueberry and White Chocolate Cheesecake. An easy No Bake dessert with bursts of blueberries and a hint of white chocolate in every bite.

Get a two-for-one workout with this flat-belly workout. Not only will you work your abs but you will also burn some serious calories.

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories i