Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

8 Stretches Your Tight Hips Are Begging For

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

Boho Halter Swimsuit- get this swimsuit NOW before it is gone! #SimplyBKC #swimwear #boho

Boho Halter Swimsuit

Boho Halter Swimsuit- get this swimsuit NOW before it is gone! #SimplyBKC #swimwear #boho

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

30 Day Butt Lift Challenge!

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

30 Day Squat Challenge - Take Your Butt from Flat to Full

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

Here's your daily squat schedule:

Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life

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