Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...

5 Effective Yoga Mudras For Your Healthy Heart

Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...

Perder a gordurinha das costas com exercícios.

Exercícios para perder a gordura das costas

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