Oven-Roasted Cauliflower with Garlic, Olive Oil, Lemon Juice, Parmesan Cheese.Made it with broccoli too and laid flat on parchment paper at Use avocado oil for roasting. Once out put olive oil and parmesan cheese.
"Teapots - Works obliques & helps get rid of love handles. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the ground or bending your supporting leg. Do reps x sets. I use lb dumb bells.