20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..
This meal plan has about 1500 cal a day, good for first 7 days at home. Oatmeal with bananas, 4 oz fish with broccoli, 1 can tuna with 1/2 yam, apple slices w/sunbutter, chickpea salad, greek yogurt/cottage cheese.
Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs
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