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good stretches to ease neck / shoulder pain from Neck Solutions
Muscle Strain, Ease Neck Should, Trigger Point, Neck Should Pain, Neck Pain, Shoulder Pain, Neck Solutions, Neck Exercise, Back Workout
Good stretches to ease neck / shoulder pain . . . from Neck Solutions.
For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises. This is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.
Trigger points for common shoulder and neck pain
Trigger point areas of my musculoskeletal pain from 20+ yrs of dentistry, clenching/bruxing of teeth muscles affecting neck and shoulder pain ....Neck and shoulder pain are commonly found with chronic muscle strain
Face Exercise for Jowls / jowls or the deep wrinkles that appear while you smile, beginning from your nose to the mouth corners, almost get permanent with aging. They start showing even when you don’t smile. Keeping the upper lip pressed against your teeth, stretch your mouth outwards to make narrow O. Hold this position for a count of sixty (60seconds). Do it for 3-4 times twice a day.
TLC Family "Nerves and Crystals in Reflexology"