The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)
Tighten Your Core and Lower Body With Reverse Planks
The best ab exercises for toning and slimming- and to get rid of that muffin top!
5-Minute Pre-Shower Workout to tone the whole body
Dr. Oz's Swimsuit Slimdown Drink Recipe
I like to exercise while watching tv. The stability ball is my fav go-to workout.