Pinterest • The world’s catalog of ideas

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Start losing weight and looking good today. #diet #nutrition #health #fitness #workout

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

4 Thigh-Thinning Workouts for Sexy Legs

So, this picture...I used to do this all the time as a teenager, young twentysomething. Now when I do it, it's like gravity has to not only mock me by having every part of my flab hit me in the face, but then I have to fall over in the process. *sigh*

The No-Equipment Workout

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.