Laoch Midwifery

Helpful thing during Pregnancy, Postpartum and the early days of parenting a newborn.
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Natural ways to relieve pregnancy heartburn, and natural ways to prevent getting heartburn while pregnant completely! Put out the fire easily and naturally.
Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally. http://www.mamanatural.com/pregnancy-insomnia/
Common Pregnancy Sleep Issues (And How To Them) / pregnancy / pregnancy problems / sleep during pregnancy / first trimester / second trimester / third trimester / pregnancy symptoms

Relief for Common Discomforts

20 Pins
If you’re pregnant you’re probably hearing this a lot - “You need to relax during pregnancy.” Not so easy, right? Wait - here's a really easy way!
#Hypnobirthinghub Relaxation Breathing Technique #Hypnobirthing #Tips
The women who have the best birth experiences are the ones who prepare. If you want to have a natural birth commit to preparing for it! https://www.naturalbirthandbabycare.com/natural-birth/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Natural%20Birth%20and%20Baby%20Care.com&utm_content=Simple%20Steps%20to%20Prepare%20for%20a%20Natural%20Birth

Prenatal education

10 Pins
13 Resources for Free Childbirth Education Materials and Handouts
#Lamaze infographic - what you need to know about early labor. #pregnancy #childbirth
Full Term - Labor Contraction Timer, Pregnancy Reference & Kick Counter by Mustansir Golawala

Labor and Birth Education

31 Pins
Trust me, you want a breastfeeding basket and here is everything you need in it. Once you are breastfeeding you understand the struggle of not having something you want at your reach. Having this basket with everything already in it will make feeding your little one so much more easy!
Make sure your breast pump is the right size for your breast.

Breastfeeding Education

14 Pins
If you’ve ever experienced thrush as a nursing mama you know it can be one tough cookie to crack. If you’re not familiar, thrush is an overgrowth of yeast (candida) in the body. It thrives in warm, dark places on the body and is a common postpartum issue. It typically presents in newborns as white patches …
Postpartum Recovery Bath Herbs (6 herbal pads/box)
How to freeze padsicles for perineal comfort after birth, plus bonus healing options.

Postpartum and Newborns

12 Pins
C-section recovery can be long and uncomfortable but Katie of Wellness Mama found that things like broth, healing salve, magnesium, l-glutamine, and extra sleep helped a lot!
magnesium types comparison chart
Probiotics are extremely beneficial for pregnancy, a growing baby and postpartum. Here are some of the many benefits of probiotics during pregnancy.

Things to consider

10 Pins
two hands holding each other with the text 13 resources for free children education materials and handouts
13 Resources for Free Childbirth Education Materials and Handouts
13 Resources for Free Childbirth Education Materials and Handouts
a poster with instructions to keep calm and labor on
Shining Light, building empowerment, self-confidence and connection through candid education and compassionate advocacy for all families before, during and after pregnancy.
#Lamaze infographic - what you need to know about early labor. #pregnancy #childbirth
Natural ways to relieve pregnancy heartburn, and natural ways to prevent getting heartburn while pregnant completely! Put out the fire easily and naturally. Workshop, Ideas, Treatment For Heartburn, Natural Remedies For Heartburn, Acid Reflux In Babies, Heartburn Relief, Home Remedies For Heartburn, Heartburn Causes, Heartburn Symptoms
Heartburn During Pregnancy: 21 Natural Remedies That Work
Natural ways to relieve pregnancy heartburn, and natural ways to prevent getting heartburn while pregnant completely! Put out the fire easily and naturally.
the ingredients to make an apple cider vinegar recipe are displayed in front of a bathtub
At Home Thrush Remedies - Pretty Neat Living
If you’ve ever experienced thrush as a nursing mama you know it can be one tough cookie to crack. If you’re not familiar, thrush is an overgrowth of yeast (candida) in the body. It thrives in warm, dark places on the body and is a common postpartum issue. It typically presents in newborns as white patches …
a woman laying in a hospital bed with the words natural ways to help c - section recovery
Natural Ways to Help C-Section Recovery
C-section recovery can be long and uncomfortable but Katie of Wellness Mama found that things like broth, healing salve, magnesium, l-glutamine, and extra sleep helped a lot!
a woman laying in bed with her head on the pillow and text natural remedies for pregnant insomnia
Natural Remedies for Pregnancy Insomnia
Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally. http://www.mamanatural.com/pregnancy-insomnia/
a woman sleeping on top of a pillow with the words sleep and pregnancy tips for solve common issues
Sleeping During Pregnancy: Common Problems (And How To Help Them)
Common Pregnancy Sleep Issues (And How To Them) / pregnancy / pregnancy problems / sleep during pregnancy / first trimester / second trimester / third trimester / pregnancy symptoms
the ingredients for a homemade belly balm
DIY Belly Balm for Pregnant Mamas | Whole Foods Market
A super simple DIY for homemade belly balm. For expecting moms, this skin-soothing recipes helps minimize stretch marks and itchy sensation. Just use vanilla extract, pure cocoa butter and coconut oil. You'll be amazed at how comforting it is. This will make pregnancy easier! | Pregnancy Skincare
a pregnant woman holding her stomach with the words dear first - time mom who wants a natural birth
Dear First Time Mom Who Wants a Natural Birth
Want a natural birth but facing opposition from your friends who think you are crazy? This letter is for you, mama!
a woman is doing exercises for her stomach
How to Relieve Sciatica During Pregnancy
Sciatica during pregnancy is no fun, but these exercises can help!
a pregnant woman sitting on the floor with her hands in her stomach
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Pregnancy Yoga Stretches for Back, Hips, and Legs
an exercise poster with instructions on how to do the splits and exercises for runners,
Exercise During Pregnancy Infographic
Exercise During Pregnancy Infographic on Behance
5 Exercises to Help Get Rid of Back Pain During Pregnancy {and beyond} from KnockedUpFitness.com Back Pain, Back Stretches For Pain, Lower Back Pain Relief, Back Pain Relief, Exercise For Pregnant Women, Back Pain Exercises, Pregnancy Back Pain
5 Exercises to Help Get Rid of Back Pain During Pregnancy - Knocked-Up Fitness® and Wellness
5 Exercises to Help Get Rid of Back Pain During Pregnancy {and beyond} from KnockedUpFitness.com
a chalkboard with the words what cause morning afternoon evening all day sickness?
What Causes Morning Sickness?
Ahhh, morning sickness. No other mammals seem to experience the kind of morning sickness that 70-80% of women report, so what makes us so . . . uh . . . special?
Epsom salt benefits Meditation, Detox, Home Remedies, Epsom Salt Benefits, Health Remedies, Health Issues, Holistic Health, Herbalism
The Magnesium-Rich, Detoxifying Pain Reliever
Epsom salt benefits