Tight hip flexor stretch: This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.
Plump glutes circuit or booty workout
Oh my gosh! A tree porch! Would be cute at the bottom of a tree house. 396 Free Do It Yourself Backyard Project Plans
so true! Funny Confession Ecard: I don't have a 'honey-do' list. I have a 'I'll freaking do it myself' list. And guess what? Shit gets done.
30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too. K: Holy SQUAT!
That urge you get to write "No one gives a shit" on someone's status. So many times, but I used self control said it out loud instead.
I am such a dog person but seriously . a kitten is the cutest thing ever . and a baby panda . and a baby pengouin . I want them AAALLLL! my heart
Kill That Muffin Top Pilates Bootcamp Workout
The Anywhere Workout - quick daily workouts that can stand alone or complement a cardio workout
LOOK im a Hooman. mull, I' m a human. don' t can mi tut]. Reminds me of this. LOOK im a Hooman Damn Hoomans mull I' m human that " saunter don' t can mi tut] um Reminds me of this