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  • 156 Pins

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.

Queen Of Chaos: Week 2- You Are What You Eat

lululemon free to be wild bra rocky road back size 8

Lululemon Addict

9 muffin-top melting moves to get you back in your skinny jeans

My ass is already big, but I'd love to shape it to look like this! pleasuretomeetyou... #ptmu

Carrie Underwood leg workout

gold and turquoise by Have Faith Swimgerie

Jennifer Stano's Blog: Daily Mirror Pics: Greece Edition

Somebody's been S Q U A T I N G #bootygame

Bustier top perfect for summer

work out motivation

Thighs that don't rub together when you walk. Do 3 sets of 20 reps of each move three times a week on alternate days.

workout gear

HIIT elliptical workout

Fitness Inspiration. perfect body.


This workout is SO easy and it only takes 20 minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 25 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need!


Shape Up: The Off-Limits List to Your Bikini Body. Give up one of your vices each month! ( Now this makes sense) Of course my body will never be bikini ready, but for those of you who could achieve it, it's worth a try) - P.S:You can lose weight fast using these natural drops from->

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

5 Yoga Fixes for Bad Posture

Free weights.


Lululemon running jacket ♥

7 ways to tone your inner thighs