Steamed fish & pak choi parcels Just add steamed rice for a flavour-packed, low-calorie meal
Plaice with lemon parsley butter and crushed potatoes recipe. This healthy fish dish is perfect served with lemon parsley butter and crushed potatoes.
Tamarind and coconut plaice lime juiced garlic 1 clove, crushed plaice fillets skinless and trimmed oil shallots finely chopped sriracha sauce 2 tsp or paprika 1 tsp tamarind paste 2 tsp coconut milk flour for dusting coriander a handful, chopped
Mild, gentle food for an early spring evening, says Nigel Slater
Prepare these plaice parcels ahead for easy entertaining - great for making the most of those summer herbs. Recipe from BBC Good Food