Nicole Alain

Nicole Alain

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I’ve seen it asked many times before, “What’s a good half-marathon time for your first marathon?” While this answer will vary a great deal depending on your previous running experience and overall fitness level; running a half marathon under 2 hours is a common goal. And in fact, I think its a great goal to …

I’ve seen it asked many times before, “What’s a good half-marathon time for your first marathon?” While this answer will vary a great deal depending on your previous running experience and overall fitness level; running a half marathon under 2 hours is a common goal. And in fact, I think its a great goal to …

Copycat Starbucks Chicken and Hummus Bistro Box - Meal prep for the week ahead!!! Filled with hummus, chicken strips, cucumber, tomatoes and wheat pita.Sourced through Scoop.it from: damndelicious.net

Copycat Starbucks Chicken and Hummus Bistro Box - Meal prep for the week ahead!!! Filled with hummus, chicken strips, cucumber, tomatoes and wheat pita.Sourced through Scoop.it from: damndelicious.net

Arm Workout for Women

Arm Workout for Women

Tuna Burgers, who needs meat when these Tuna Burgers become the best tuna burger recipe ever. Not only delicious but healthy too! /anitalianinmykitchen.com

TUNA BURGERS == 2 cans tuna grams) in water and drained well 1 cups cracker crumbs (I use saltine crackers using a blender to mash them) 125 grams 1 egg slightly beaten stalks celery finely chopped cup light mayonnaise (more if desired) ======

Gold Flame Honeysuckle Vine-have this one an its beautiful

Looking for a hardy, low maitenance,flower vine for your arbor or fence? The Goldflame Honeysuckle Vine is just what you need. Beautiful trumpet shaped honeysuckle pink blooms with yellow accents adorn this vine from June through October.