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pasta with shrimp, tomatoes, lemon and spinach.

angel hair pasta with shrimp, tomatoes, lemon, garlic and spinach. I'd sub spaghetti squash for the pasta :)

Chicken taco chili...only about 200 calories a serving and made 8 servings! 1 can black beans, 1 can kidney beans, 1 can corn kernels, 16 oz tomato sauce, 28 oz diced tomatoes, packet taco seasoning, 1 tbsp chili powder, 3 boneless chicken breasts. 6 hours high or 10 hours low in the crock pot.

Chicken taco chili makes 8 servings 1 can black beans 1 can kidney beans 1 can corn kernels 16 oz tomato sauce 28 oz diced tomatoes packet taco seasoning 1 tbsp chili powder 3 boneless chicken breasts 6 hours high or 10 hours low in the crock pot

Crock Pot Cashew Chicken

Crockpot Cashew Chicken Ingredients 2 lbs boneless, skinless chicken thigh tenders or chicken breast tenders cup all purpose flour tsp black pepper 1 Tbsp canola oil cup soy sauce 2 Tbsp rice wine vinegar 2 Tb.

Soba Noodles with Sweet Ginger Scallion Sauce

Soba Noodles With Sweet Ginger Scallion Sauce

Soba Noodles with Sweet Ginger Scallion Sauce- Made this. We're now big fans of Soba noodle dishes. Next time I'll add chicken and more veggies.

Roasted green beans, mushrooms, balsamic, and Parmesan

Roasted Green Beans with Mushrooms, Balsamic, and Parmesan

roasted green beans with mushrooms, 1 tbsp balsamic vinegar, olive oil, and parmesan--marinate in ziploc bag, spread out on cookie sheet and bake at then sprinkle with parmesan.

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go!

Low-Carb Egg Muffins for a Grab-and-Go Breakfast

No carb recipes Zero carb recipes Breakfast Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go! - 15 eggs (use

Buffalo Chicken Taquitos

Use FF cream cheese- Buffalo Chicken Taquito. Buffalo chicken and Mexican food, combining spicy Buffalo flavors with the creaminess of Philadelphia cream cheese, all wrapped up in a tortilla, baked in the oven - a winning combination.

This lady used her crock pot every day for a year, and didn't repeat a recipe. Here's her collection of recipes. Pin now, read later!

2008 Flashback: The Entire Year, in order

This lady used her crock pot every day for a year, and didn't repeat a recipe. Here's her collection of recipes. Pin now, read later! A Year of Slow Cooking: 2008 Flashback: The Entire Year, in order

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