Nichele Vanover-Mason

Nichele Vanover-Mason

Eucha, Ok / I am a Wife, Mom, Daughter, Sister, Aunt and Grammy. I love doing things for my family and friends.
Nichele Vanover-Mason
More ideas from Nichele
How to heal keratosis pilaris (KP) naturally with diet (natural remedies, diet, nutrition)

How to heal keratosis pilaris (KP) naturally with diet (natural remedies, diet, nutrition)

Shredded Brussels Sprouts Salad ~ fresh Brussels sprouts and kale with maple vinaigrette make for one surprisingly fabulous salad.   www.thekitchenismyplayground.com

Shredded Brussels Sprouts Salad ~ fresh Brussels sprouts and kale with maple vinaigrette make for one surprisingly fabulous salad. www.thekitchenismyplayground.com

Renee's Kitchen Adventures:  Broccoli, Kale, and Brussels Sprouts Slaw.  Crunchy, healthful, sweet and savory.  #salads #broccoli

Renee's Kitchen Adventures: Broccoli, Kale, and Brussels Sprouts Slaw. Crunchy, healthful, sweet and savory. #salads #broccoli

Shredded Brussel Sprout and Kale Salad- a colorful salad that's perfect to serve for the holidays or to make for healthy lunches during the week!

Shredded Brussel Sprout and Kale Salad- a colorful salad that's perfect to serve for the holidays or to make for healthy lunches during the week!

Power on your crock pot. Slow cooker- RECIPES 14pounds in 2 weeks

Power on your crock pot. Slow cooker- RECIPES 14pounds in 2 weeks

A great round up of 21 family friendly recipes to make on the 21 Day Fix

A great round up of 21 family friendly recipes to make on the 21 Day Fix

Anti-Inflammatory Turmeric Tonic - stay healthy this winter with this delicious, cancer fighting drink | TastingPage.com

Anti-Inflammatory Turmeric Tonic - stay healthy this winter with this delicious, cancer fighting drink | TastingPage.com

This article is shared with permission from our friends at Dr. Jockers. Coconut Protein Cookies This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Ingredients 1.5 cups of shredded coconut flakes ½ cup of sunflower... View Article

This article is shared with permission from our friends at Dr. Jockers. Coconut Protein Cookies This recipe is a slightly modified version from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health. Ingredients 1.5 cups of shredded coconut flakes ½ cup of sunflower... View Article