Nichole Burmester

Nichole Burmester

Marysville, Wa / Mother, Wife, Homemaker, Career woman and I couldnt ask for a better life!
Nichole Burmester
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Even though I'm new to running...I agree with this whole-heartedly!

I dont run because I love the the feeling of running. I run because it makes me love the feeling of living. While I do love the feeling of running, I also love how it helps me love the feeling of living.

Day light savings and winter may suck the suck the sunlight out of your non-working hours, but it doesn't mean you have to resort to the treadmill or doing laps around your cul-de-sac.   Here are 8 safety tips for trail running at night.   #Run

Day light savings and winter may suck the suck the sunlight out of your non-working hours, but it doesn't mean you have to resort to the treadmill or doing laps around your cul-de-sac. Here are 8 safety tips for trail running at night. running tips

Jenn Shelton’s Ultimate Ultrarunning Tips | Outside Online

These days, it seems, a lot of people want to run for a really long time. If you’re one of them, you’ll want to listen up to Patagonia-sponsored athlete and all-around badass Jenn Shelton, who graciously agreed to share some of her ultrarunning wisdom.

3 Lessons Learned About Making the 50-Mile Leap: Elite 50-mile rookies speak out about what they got wrong at The North Face 50—and what they learned about transitioning from 50K to 50 miles

3 Lessons Learned About Making the Leap: Elite rookies speak out about what they got wrong at The North Face what they learned about transitioning from to 50 miles

19 Podcats for Runners - from beginners to ultra runners to those just looking for motivation in fitness you'll find something here

I fell in love with listening to audiobooks while running as I trained for my second marathon completely solo in 10 years of training later I’ve found that Podcasts are way more accessible

Long regarded one of the premier ultrarunning races in the world, the Leadville 100 takes participants on a 100-mile running tour of some of the most beautiful yet difficult terrain that Colorado has to offer. #leadville100 #colorado #ultrarunning

Long regarded one of the premier ultrarunning races in the world, the Leadville 100 takes participants on a running tour of some of the most beautiful yet difficult terrain that Colorado has to offer.

Think gels are your only option for long run nutrition? Checkout some whole food ideas that will leave you feel better during and after the run

If you ever chat with ultra runners, you’ll rarely hear them talk about downing 100 gel packets over the course of their hours of running. Yet marathoners eat them like candy, thinking it’s requ