Squat it out!!!

The fitness industry lies to us It doesn’t want you to know the truth: You don’t need to spend countless hours in the gym a week. 3 hours is plenty. You don’t need to buy supplements. You don’t need to eat many times a day. You don’t need fancy equipment.

Body inspiration #5

Team Fit Bitch ) ( Henseler Henseler Beasley Beauty is honest, the truth about strength is that it's beautiful.

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In the gym, on the court, field, and track! <3

Success isn’t given. It’s earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear.

Hard work beats talent when talent doesn’t work hard. - Entrepreneur Blog

Famous Quotes and Sayings about Sports - Sport - Hard work beats talent when talent doesn't work hard

You can't appreciate the thrill of victory until you've experienced the agony of defeat

Winners are not people never fail but people who never quit - Collection Of Inspiring Quotes, Sayings, Images

Get some and get Fit with MixonFit.  https://www.facebook.com/mixonfit

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And I will not give up on you, my WW friends!

Never give up, you can do it. but never give up! --- I refuse to give up on myself!

We Are Not Just Working Out, We are Training   So, I just finished week one of a 16-week strength program. It’s on Monday, Wednesdays and Fridays.   That seemed weird to me at first, as I’m used to working out about 5 days/week.  But, by Wednesday night, it all started to make sense as I saw how my body started to feel.

'The pain you feel today will be the strength you feel tomorrow' Inspiration quote to motivate exercise and a healthy lifestyle

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Right on

"Practice doesn't make perfect. Perfect practice makes perfect!" So true! Music quotes to inspire.