Doing the 21 Day fix? This tally sheet is awesome for tracking your containers each day! Free printable too! Unsure what the 21 day fix is? In a nutshell it's 30 minute workouts, portion control simple meal guide and no counting calories!
21 Day Fix portion control containers from Beachbody. Learn how to use the color-coded containers and calculate your caloric need. -- you don't need to buy these specific containers or count calories to use this concept for portion control!