Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

"What can we do To make this worse? Where can we lay down A blanket of fallen leaves Too thin to sweep Scatter dry heaves My stone mixture Floor boards keep moving in Ruptured on casualties No immunity." -Silversun Pickups

AEO Printed Short Sleeve Shirt

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Creamy Grilled Chicken Piccata

Creamy Grilled Chicken Piccata

Grilled Chicken. Lemon Basil Pasta. Use the linked recipe, but to make a healthy version, skip the butter and cream and use chicken broth, 2 tbsps of olive oil and 2 tbsps of margarine to make the sauce. Lighter and healthier! Grilled chicken tastes best,

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