Reverse Plank With Leg Lift
Because tight hips are no good
Enter your hieght, weight, body type (hourglass, pear shape, etc) & clothing sizes. See pics of real women with a similar figure. You're not as fat as you think you are!!! OMG! LOVE!!!!!!!!!
Hip Enough - hip exercises...great for runners!
25 Brilliant Clothing Items You Didn't Know You Could Buy
Back On Pointe
pretty sure this will be me
Stretches For a Sore Neck. Going to try to do this series daily for a while, then go back to it when I feel a headache coming on or after a long crochet session. Yea!
5 lbs of fat next to 5 lbs of muscle. I needed this reminder! That's why u measure instead of just jump on scale. Clothing getting loose but scale not moving?