Getting healthy and fit


Getting healthy and fit

  • 34 Pins

Pineapple Smoothie - 2 ingredient fast and loaded with vitamins and minerals!

Pineapple Smoothie

caramelpotatoes.com

5 Easy Daily Detox Routines - Empowered Sustenance

5 Easy Daily Detox Routines

empoweredsustenance.com

26 Common Yoga Poses

lifehack.org

No crash, no jitters, long lasting energy! #spark #advocare What do you have to lose?

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Advocare 24 Day Challenge Meal Plan featuring delicious and clean eating.

Advocare 24 Day Challenge Meal Plan

jennycollier.com

A pretty pizza made with a sugar cookie crust, Marzetti's Cream Cheese Fruit Dip and assorted fruit.

Quick Food Ideas

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Teacher/coworker gift Tumbler with a packet of AdvoCare SPARK! www.advocare.com/...

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Popcicles using spark and rehydrate from AdvoCare. Will be sharing with Mema for the kids! Perfect for a hot day to keep them hydrated and SO much better than what's in popcicles from the store

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Idaho AdvoCare: Spark Dip Bowl of fat free cool whip & 2 scoops of fruit punch Spark, served with strawberries www.advocare.com/...

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SPARK DIP! 1 scoop/packet AdvoCare Spark, Fruit Punch 1 scoop/packet AdvoCare Rehydrate, Fruit Punch 1 16-oz container whipped cream cheese 1 container extra creamy Cool Whip Blend with mixer. Dip in fruit, graham crackers, Ritz crackers, etc. Delicious, easy and FULL of vitamins!!

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Cut out those sweet cravings!! Cut grapes in 1/2 and dip them in AdvoCares SPARK!! I used Fruit Punch. It's so good and my sweet cravings are gone without the guilt! Order you Spark here! www.advocare.com/...

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My yummy healthy "fudge bars" made with my Advocare non-dairy meal replacement shakes. #www.choosethechallenge.com/dale #advocare #vegetarian

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kid-friendly smoothie recipes...we'll skip the whey factors & use AdvoCare vanilla muscle gain or meal shake

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1 Advocare vanilla meal replacement shake 1 Advocare berry meal replacement shake 1 cup water 1 banana 1 cup of strawberries 1 cup of blueberries Freeze for 4 hours YUM!!!

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Samoa Protein Shake 7 ice cubes, 1 cup almond milk, 1 scoop of chocolate whey or 1 serving of chocolate replacement meal (I used Advocare's meal replacement), 1/4 tsp maple extract, 1/4 tsp coconut extract (I added an extra 1/8 too, worked perfect!), and 1 tbsp sugar free vanilla jello powder. Topped with truwhip, walden farm's sugar free chocolate syrup and unsweetened coconut flakes.

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AdvoCare Meal replacement muffin

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advocare recipes

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jennycollier.com

13 crockpot Meals to prepare and freeze for my Lean in 13 program with Advocare

Lean in 13 Grocery List and Recipies ~ Happy AdvoCare Mama

happyadvocaremama.com

Lemonade Cucumber Pops - Perfect to stay healthy and cool in the summer!

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SOOOOOO good!! Vananamon Pancakes 1 banana 1 egg 1/2 vanilla AdvoCare meal replacement shake 1 tsp cinnamon Mix together for 2 minutes or until soft Pour on hot griddle, silver dollar size AMAZING PANCAKES !!!!! www.facebook.com/...

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Smoothie of the Day ¦ Fruity Summer: 1 handful frozen tropical fruit 1 Advocare Vaniilla Meal replacement shake 1 Advocare Mandarin Orange Spark packet/scoop A healthy and filling breakfast or lunch to keep you going!

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Have to try Advocare recipe. Get your Spark today at www.advocare.com/...

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Chicken and Hummus sandwich. Chicken breast cooked with Mrs.Dash Salt Free seasoning. 100% whole wheat toast, original hummus spread, tomatoes, lettuce and avocado either on the side or on it. Soooo yummy and healthy. It's my staple and go to meal while on the Advocare Cleanse.

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Great meal for the advocare cleanse! Place 1 cup of brown rice in a 9x9 pan. Pour in a can if low sodium chicken broth. Set 2 chicken breasts on top of the rice mixture. Add vegetables of your choice. Cover with aluminum foil and bake at 400 degrees for one hour. And it's AMAZING!!

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Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

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