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Fitness


Fitness

  • 87 Pins

Too bad I don't run lol

I Run To Burn Off The Crazy

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Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Here’s an intense cardio workout you can do at home! When you reach the end, see how many burpees you can do. (And if you’d like, keep track of how many you can do each time. Watch as the number goes up. :) )

15 minute workout...I don't know what half of these things are, but it seems legit... lol

Holy Craft: 15 minute Workout

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Ab workout

Back On Pointe : Photo

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30 Minutes to a Brazilian Bikini Body

30 Minutes to a Brazilian Bikini Body

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good ideas for healthy and busy lifestyles, check out blog

sunshine shoes😱 I need

32 Detox Drinks- to cleanse your body and flush out toxins.

30-minute meals just not cutting it? Try these 52 delicious breakfasts, lunches, and dinners that will satisfy hunger in just 12 minutes or less.

10 morning meals that will keep you full

For after baby:) The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Just that simple?

Awesome morning workout. 12 minutes! Repinning this link again in case anyone missed it - awesome short effective workouts for the morning all difficulty levels I LOVE IT

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

The Simple Morning Workout - I think I would actually do this.

beach babe booty

10-Minute Full-Body Crossfit Workout

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Get ripped while running: 470 calorie burning workout

One Song Workouts

Begin the day.