Fall-apart-good spicy roast beef fused with incredible flavors. Shred for tacos or salad. Includes paleo tortillas and topping links. #paleo #glutenfree

Slow-Cooked Spicy Shredded Beef Tacos

Fall-apart-good spicy roast beef fused with incredible flavors. Shred for tacos or salad. Includes paleo tortillas and topping links. #paleo #glutenfree

Skinny Slow Cooker Beef Enchiladas: a delicious dinner that makes a bonus meal: French Dip Sammies - See additional Crock Pot recipes that also look great at this site.  Going to have to try it.

Skinny Beef Enchiladas

Skinny Slow Cooker Beef Enchiladas: a delicious dinner that makes a bonus meal: French Dip Sammies - See additional Crock Pot recipes that also look great at this site. Going to have to try it.


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Beef & Bean Chili - South Beach Diet Phase 1..i can so do this. This is how i make my chili anyway :)

Beef & Bean Chili - South Beach Diet Phase 1..i can so do this. This is how i make my chili anyway :)

Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

Egg Muffins - Mix meat, veggies & cheese together in muffin pan. Pour egg into each muffin. Bake 25-35 minutes at 375 degrees. Muffins will keep at least a week in the fridge without freezing. Microwave on high about 2 minutes to reheat.

South Beach Phase One Friendly Egg Muffins

Egg Muffins - Mix meat, veggies & cheese together in muffin pan. Pour egg into each muffin. Bake 25-35 minutes at 375 degrees. Muffins will keep at least a week in the fridge without freezing. Microwave on high about 2 minutes to reheat.

Portobello Cap Pizzas-- South Beach Phase 1 Lunch

Portobello Cap Pizzas– South Beach Phase 1 Lunch

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One.  And this has been pinned 421K times, so the recipe has a lot of fans.  [from KalynsKitchen] #LowCarb #GlutenFree

Easy Baked Pesto Chicken

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One. And this has been pinned 421K times, so the recipe has a lot of fans. [from KalynsKitchen] #LowCarb #GlutenFree

For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

21 Day Fix meal idea, broccoli and cheese stuffed chicken! See more #21dayfix recipes at www.geniabeme.com @geniabeme.com

21 Day Fix Recipes for the 21 Day Fix by Beachbody

21 Day Fix meal idea, broccoli and cheese stuffed chicken! See more #21dayfix recipes at www.geniabeme.com @geniabeme.com

Balsamic Flank Steak-- South Beach Phase 1 Dinner

Balsamic Flank Steak– South Beach Phase 1 Dinner

Southwest Chicken Wraps - this crunchy southwest-style chicken salad is such a yummy and fun weeknight dinner!

Southwest Chicken Wraps

Southwest Chicken Wraps - this crunchy southwest-style chicken salad is such a yummy and fun weeknight dinner!

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