with the holiday's upon us, making healthy choices can be hard. Not when you meal plan!! More

Meal Prep 101 For Beginners

This delicious Bourbon Chicken recipe is one of our favorites! This is great to come home to on a chilly day and is perfect served over rice!

Bourbon Chicken in the Crock Pot (video)

This delicious Bourbon Chicken recipe is one of our favorites! This is great to come home to on a chilly day and is perfect served over rice!

HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

47 Food Hacks to Help You Eat Healthier

HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!

Slow cooker lemon-garlic chicken.Chicken breasts with herbs, butter, garlic and lemon juice cooked in slow cooker.Very easy and delicious chicken breasts recipe!

Slow Cooker Lemon-Garlic Chicken

Slow cooker lemon-garlic chicken.Chicken breasts with herbs, butter, garlic and lemon juice cooked in slow cooker.Very easy and delicious chicken breasts recipe!

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sauted in a delicious buttery parmesan garlic!

Crispy Parmesan Garlic Chicken with Zucchini

Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that the family will love! The chicken is so tender and breaded with an amazing parmesan garlic crust and the zucchini is sauted in a delicious buttery parmesan garlic!

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Sheet Pan Steak and Veggies

Sheet Pan Steak and Veggies - Perfectly seasoned, melt-in-your-mouth tender steak with potatoes and broccoli. All made on 1 single sheet pan! EASY CLEAN UP!

Grilled Salmon with Lemon-Herb Butter Sauce 1 tablespoon finely chopped fresh chives 1/8 teaspoon pepper Salmon 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 lb. salmon fillets, cut into 4 pieces 1/4 teaspoon salt 1/4 teaspoon pepper

Grilled Salmon with Lemon-Herb Butter Sauce

Grilled Salmon with Lemon-Herb Butter Sauce 1 tablespoon finely chopped fresh chives 1/8 teaspoon pepper Salmon 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 lb. salmon fillets, cut into 4 pieces 1/4 teaspoon salt 1/4 teaspoon pepper

Learn how to make the most flavorful, tender and juicy chicken breasts – no more dry chicken! With a five minute prep time and just 20 minutes in the oven, you’ll have this dinner on the table in less than 30 minutes. Did you know that “chicken breast recipes” are one of the most highly …

Baked Chicken Breasts

Learn how to make the most flavorful, tender and juicy chicken breasts – no more dry chicken! With a five minute prep time and just 20 minutes in the oven, you’ll have this dinner on the table in less than 30 minutes. Did you know that “chicken breast recipes” are one of the most highly …

Delicious peppers stuffed with ground turkey and brown rice, seasoned with cumin, cilantro and spices then baked and topped with cheese are one of my favorites!

Turkey Stuffed Peppers

Delicious peppers stuffed with ground turkey and brown rice, seasoned with cumin, cilantro and spices then baked and topped with cheese are one of my favorites!

Weight Loss Vegetable Soup Recipe.  Loads of veggies & flavor and naturally low in fat & calories.  Perfect for healthy eating and weight watchers. 0 points

Weight Loss Vegetable Soup

Weight Loss Vegetable Soup Recipe. Loads of veggies & flavor and naturally low in fat & calories. Perfect for healthy eating and weight watchers. 0 points

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