Nicole Liltexas
More ideas from Nicole
If you will follow these steps you will be able to whiten your teeth and saving money on the cost of professional whitening treatments and you will notice a difference after just one use! What you need: One teaspoon of hydrogen peroxide One teaspoon of mouthwash One teaspoon of baking soda One drop of toothpaste…

whiten your teeth no professional whitening treatments and notice a difference after just one use. One teaspoon of hydrogen peroxide One teaspoon of mouthwash One teaspoon of baking soda One tbsp toothpaste

Taking Care of Your Teeth  	    	No matter what anyone tells you about eating raw food, you MUST take care of your teeth. Brush, floss and swish with a little water after meals. If you take care of them, your teeth and gums will be healthier than ever on 80 10 10.    	     	How You Can Take Better Care Of Your Teeth    	     	     	     	Are you tired of your yellowing teeth? Embarrassed about going out in public because you do not want people to see how bad your teeth look? Well, you no…

Taking Care of Your Teeth No matter what anyone tells you about eating raw food, you MUST take care of your teeth. Brush, floss and swish with a little water after meals. If you take care of them, your teeth and gums will be healthier than ever on 80 10 10. How You Can Take Better Care Of Your Teeth Are you tired of your yellowing teeth? Embarrassed about going out in public because you do not want people to see how bad your teeth look? Well, you no…

There are no overnight cures or magic pills to get a flat stomach! But with these tips and a little time, you can beat belly fat and reduce bloat!

There are no overnight cures or magic pills to get a flat stomach! But with these tips and a little time, you can beat belly fat and banish bloat!

Whether your baby is 18 months or 18 years old, you may feel like you never lost that extra belly fat! | Get Healthy U | Chris Freytag

Our free workout videos with Chris Freytag bring the gym to your home. Get inspired with exercises ranging from yoga to strength training to cardio drills.

Tricks For A Flat Belly. Not bad. I like #'s 3 & 5.

Yoga Poses To Calm A Stressed Stomach: Boy do I need this. Soothe your stomach with easy yoga poses that improve digestion

13 Ways to Burn Fat and Get Toned Abs--By hitting different angles, trying different routines, and consuming certain foods while avoiding others, those abs will be revealed quicker than you think.  #burnfat #flatabs #flatbelly

13 Ways to Burn Fat and Get Toned Abs--By hitting different angles, trying different routines, and consuming certain foods while avoiding others, those abs will be revealed quicker than you think. via Sandra Angelozzi

Take-Out, Fake-Out: Beef & Broccoli {Crockpot}

Slow Cooker Beef(or chicken) & Broccoli 1 lb. beef chuck roast, sliced into thin strips 1 cup beef broth cup low sodium soy sauce cup dark brown sugar 1 tbsp.

How To Save Money On Groceries: Our 15 Top Tips  M: I like the idea of listening to your own music. I would be fast-paced, angry shopping if I did that, plus it would be a lot of fun.

How To Save Money On Groceries: Our 15 Top Tips M: I like the idea of listening to your own music. I would be fast-paced, angry shopping if I did that, plus it would be a lot of fun. Money Saving Tips, Saving Money