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amazing people


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  • 10 Pins

First, 10 minute walk at an incline. Complete 2-3 sets of the following exercises -12 squats -12 lunges each leg -12 bicep curls -12 tricep dips -12 plie squats -12 wall or bench pushups -12 standing rows -12 donkey kicks - each leg -20-30 second plank *Once this becomes too difficult, walk at incline 10 minutes, then stair stepper 10 minutes.

Perfect Pregnancy Workout

alexajeanbrown.com

Everyone has a gift to share. Fuel your inner self and you will find the strength to share it with others. :)

Daily motivation (25 photos)

theberry.com

He looks so done lol

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Support the Troops

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freerepublic.com

The girl's father was passing away in the hospital and the last thing he did was write a letter to her mother-- and at the end it read: "Tell morgan I love her." She got it tattooed in his handwriting in memory.

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fyeahtattoos.com

No words but pictures that say it all !! True LOVE!!

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loldamn.com

Britney Spears

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elle.com

Letter from a mother to a daughter

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lindagoossen-grandmaspage.blogspot.com

Gone too soon, but never forgotten. Help fight SMA!

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averycan.blogspot.com

Tripp

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