Not just a pretty face, for all the girls on my daughters volleyball team. It is all right to be called a beast  :)

Not just a pretty face, for all the girls on my daughters volleyball team. It is all right to be called a beast :)

German Volume Training: Build More Size in 6 Weeks.....  Blast your muscles into growth mode with slow eccentrics and high volume......  http://www.muscleandfitness.com/workouts/workout-routines/german-volume-training-build-more-size-6-weeks

German Volume Training: Build More Size in 6 Weeks

German Volume Training: Build More Size in 6 Weeks..... Blast your muscles into growth mode with slow eccentrics and high volume...... http://www.muscleandfitness.com/workouts/workout-routines/german-volume-training-build-more-size-6-weeks

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Women

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Women

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

When your heart's racing, and your mind is screaming, "You can't!", dig deep and prove that your soul whispers,"You can." :)

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

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