A ballet-barre inspired at home workout for toned legs, glutes, arms, and core.
7 Tips for Fitness Women
excersize and eat in morning, yes?
Its a good addiction!
Weight Loss Strategies My Top 10
"I am strong beyond belief. I am powerful beyond measure.
SPX Scrambled Eggs variation -- Kneeling Roundhouse Kick - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 8
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!