"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!"-a must read article :) quite interesting....

How to Balance Hormones Naturally

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping

21 things you should know about essential oils - also a GREAT list of aromatherpy uses near the bottom!

21 Things You Should Know About Using Essential Oils - Crunchy Betty Aromatherapy Essential Oil Reference Chart

This looks good to strengthen the lower back.

how to relieve back pain when nursing - I definitely would have liked to have known about this! Yoga Poses To Help Relieve "Nursing Back". Stretches for breast feeding moms

How to use tea tree oil to get rid of a sinus infection!  It really works!!  I've saved so much money by using natural remedies and staying out of the doctor's office!

How To Use Essential Oils & Where To Buy Them

How to use tea tree oil to get rid of a sinus infection! It really works! Boil some water in a pot on the stove. a couple of drops of Tea Tree Oil to the boiling water. 3 -Breathe in the steam for a few minutes.

Sore throat? Grab the jello! Just mix your favorite flavor...but instead of chilling it, heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. Experts say the warm gelatin will coat and soothe your throat...And the honey's antimicrobial properties will help kill bacteria. www.tesh.com

For a sore throat grab jello! Mix your favorite flavor and heat it in the microwave for 30 seconds, then add 1 teaspoon of honey. The warm gelatin will coat and soothe your throat and the honey's antimicrobial properties will help kill bacteria.

Baby Reflexology

a baby's foot massage guide. If this works, that would be awesome. Especially the sinuses pressure point. Here's hoping it works!

yoga videos. so glad to know this site exists

Free online yoga videos for all levels! Hundreds of streaming videos absolutely free of charge! The web’s best selection of high-quality, high-definition, free, streaming yoga videos.

Dirty Dozen & Clean Fifteen - Guide to buying organic. organic doesn't always make a difference.

Most & Least Pesticide: must buy organic foods and "bottom" 15 that are safe to buy conventionally. The dirty dozen are the 12 fruits and veggies with the highest chemical/pesticide usage and the clean 15 are the ones with the lowest chemicals.

Harry Potter workout is an exercise game for watching the movies! Brilliant!

Watch Harry Potter movies & do what the board says. Watch Harry Potter movies & do what the board says. Watch Harry Potter movies & do what the board says.

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