Lean thighs exercise
30 day challenge!!!
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle
30 exercises for 30 seconds each, resting 30 seconds in between.
Sculpt Your Core in Just 10 Minutes With Core Fusion! This one killed me the next day, it didn't feel that hard while I was doing it though :)
I seek Obliques Side leg lifts Lying leg lifts Dumbbell side bends Side plank rotations Hip twists Bicycles Side plank dips Oblique crunches (or like this) Double-legged side lifts
Six Workout Moves You Can Do With A Chair
3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!
Love Barre-perfect for when i can't make it there. 25-day Ballet Boot Camp Challenge
21 Workout Songs You'll Love