Work your abs, obliques & lower back with this core & cardio workout. Increase your aerobic fitness at home & get a toned, sculpted & slim belly.
Sculpt, firm and tone short-shorts worthy gams with the help of this sexy legs workout! https://www.spotebi.com/workout-routines/sexy-legs-workout-short-shorts-worthy-gams/
Sculpt sleek, sexy, and strong arms and shave off your bat wings with this 17-minute triceps workout! https://www.spotebi.com/workout-routines/home-triceps-workout-women-best-exercises-sculpted-sexy-toned-arms/
Target the gluteus maximus, medius, and minimus from every angle to grow, lift and firm up your backside! https://www.spotebi.com/workout-routines/super-effective-glutes-workout/
The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs
The best exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and c