Resistance bands can be helpful tools for building abdominal muscles, specifically through reverse curls that are done by stretching the bands over the feet while the legs point up to the ceiling. Discover how to choke up on a resistance band to work the core with help from a certified personal trainer in this free video on using resistance band...

Resistance bands can be helpful tools for building abdominal muscles, specifically through reverse curls that are done by stretching the bands over the feet while the legs point up to the ceiling. Discover how to choke up on a resistance band to work the core with help from a certified personal trainer in this free video on using resistance band...

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15 Resistance Band Exercises To Give You A Hot Body!This is good when you don't have much room, or on vacation!

15 Resistance Band Exercises To Give You A Hot Body!This is good when you don't have much room, or on vacation!

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