Nikita McGeechan

Nikita McGeechan

Nikita McGeechan
More ideas from Nikita
Christina Carlyle Squat Challenge 2

Christina Carlyle Squat Challenge 2 Squats, squat w/rear leg lift, plie squat, squat with side leg lift, glute bridges

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

Love this. Hide current bed next to movies using this. DIY Pallet Dog Bed - create a bin or basket with over the door hooks that can hold toys or storage