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  • 38 Pins

15 Powerful Heart Openers to Release Negative Emotions - Side Plank smartypantsvitami...

15 Powerful Heart Openers to Release Negative Emotions -

As you move through your day to day experience, let the prayer on your lips be: 'I want to know the fullness of who I am, so guide me closer in every step today to a fuller recognition of what I've been asking for and who I really am'. *Abraham-Hicks

Online yoga classes. Request invite. #yoga #video #online #classes #yogi #yogapose #ashtanga #asana #meditation #namaste #om #yogateacher

yoga : time | online yoga classes

#yoga #inspiration #quote

yoga : time ( • Instagram photos and videos

#yoga #inspiration #quote

yoga : time ( • Instagram photos and videos

pitta dosha in and out of balance - loved & pinned by

The #PITTA poster gives basic descriptions of the following ayurvedic concepts: 1. Qualities of the Dosha. 2. Body type description (including time of day, season etc.) 3. Sub types. 4. Main sites of Dosha 5. What imbalances the Dosha. 6. Manifestations of imbalance. 7. How to treat. 8. Herbs for Dosha. 9. Yoga asanas.

Ayurveda PITTA - Learn about PITTA 1 (2), see link: www.foodpyramid.c... #pitta #dosha #ayurveda

Pitta Dosha - Learn how to balance your Pitta Dosha


Ayurvedic Doshas

This yoga flow works your muscles while lengthening them to help you get long and lean.

Long and Lean Full-Body Yoga Flow

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

6 Steps to Grasshopper Pose

8 Post Run Yoga Poses

If it doesn't challenge you, it doesn't change you.

so pretty







when flexible becomes easy - I have so much yoga to do



Rainbow pose