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Chicken Asparagus Bake Ingredients: 100 grams cubed chicken Asparagus chopped ½ cup chicken broth or water 1 Melba toast crushed (optional) 1 clove garlic crushed and minced 2 tablespoons onion chopped Dash of paprika Salt and pepper to taste Directions: Place chicken, asparagus, liquids, and spices and pour into small baking dish. Bake at 375 degrees for 30 minutes or until bubbly and hot. Top with crushed Melba toast crumbs and sprinkle with paprika. Makes 1 serving (1…


hCG Diet Recipes - Chicken Asparagus Bake

Baked Italian Meatballs Ingredients: 100 grams lean ground beef ¼ teaspoon basil 1/8 teaspoon oregano 1/8 teaspoon garlic powder 1/8 teaspoon oregano 1 tablespoon minced onion 1 clove garlic crushed and minced 1 serving Melba toast crumbs 1 recipe marinara sauce Directions: Combine meat, crumbs and spices and mix thoroughly. Form into balls. Place into baking dish and cover with marinara sauce. Bake for 20-30 minutes at 350 degrees. Serve hot over cabbage noodles. Garnish…


hCG Diet Recipes - Baked Italian Meatballs

hCG Diet Recipes - hCG Diet Apple Cookies


Carb Free Cloud Bread Recipe

Carb Free Cloud Bread. (made with cottage cheese and eggs = protein). These are super simple to make, and taste like a soft waffle.


Carb Free Cloud Bread

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