Nikki

Nikki

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Nikki
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BariatricPal Protein Soup - Broccoli and CheddarBariatricPal Protein Soup is your mealtime solution. Just add water and enjoy your instant high-protein soup. BariatricPal Protein Soup – Broccoli and Cheddar is a creamy comfort food without the extra fat and calories. Each bowl has only 100 calories and almost no fat! It has a cheesy flavor and real broccoli, along with 15 grams of protein. It can make you feel better pre-op and post-op while giving you the protein you need. 7 packets per box

BariatricPal Protein Soup is your mealtime solution. Just add water and enjoy your instant high-protein soup. BariatricPal Protein Soup – Broccoli and Cheddar i

Healthy Flourless Honey Cornbread Muffins - gluten free, healthy, refined sugar free, dairy free, nut free, soy free, coconut flour, fluffy cornbread, clean eating recipe

This Healthy Flourless Honey Cornbread Recipe is so good you will make it again and again. Not only is it gluten free, this fluffy cornbread recipe is also low fat, refined sugar free, nut free, soy free and has dairy free options.

Shredded brussel sprouts are coated in a sweet champagne vinaigrette and topped with crunchy walnuts and juicy cranberries! It makes a wonderful vegan and gluten-free side dish for Thanksgiving, Christmas or any other special gathering.

Shredded brussel sprouts are coated in a sweet champagne vinaigrette and topped with crunchy walnuts and juicy cranberries! It makes a wonderful vegan and gluten-free side dish for Thanksgiving, Chris (Vegan Thanksgiving Brussel Sprouts)