cloud bread

Carb Free Cloud Bread

Cloud Bread - low carb, high protein bread replacement made of egg whites mostly. Everyone says it tastes like bread - it doesn't. It tastes like eggs with a sponge-y consistency.

salted caramel hot chocolate mix

Salted Caramel Hot Chocolate Mix

Ashford--- here's a dry mix we could make. Salted Caramel Hot Chocolate Mix - Gift in a Jar idea : homemade from scratch - no gross artificial creamer!

homemade chocolate ice cream

The best chocolate ice cream you'll ever have.no ice cream maker required!---- we'll see, considering I don't like chocolate ice cream in most cases.

crepe-like omlette

Thin Green Spinach and Herb Omelettes aka Flourless Crêpes Recipe (Gluten Free and Grain Free)

toasted sesame ginger salmon

Pomegranate Pistachio Swirled Chocolate Bark

Toasted Sesame Ginger Salmon with soy sauce, brown sugar, rice vinegar, garlic, & sesame oil

Creamy Thai Sweet Potatoes and Lentils

Creamy Thai Sweet Potatoes and Lentils

I really want to eat this like now. Meal train item anyone! These creamy Thai sweet potatoes and lentils are so healthy and so delicious! Made with cabbage, sweet potatoes, lentils, and tomatoes, just to name a few!

Mini Protein Cheesecakes

Cheesecake part: 1 cup of nonfat plain Greek yogurt 2 tbsp of nonfat or fat cottage cheese (I used 1 tbsp of coconut flour 1 whole medium lemon 2 fresh organic eggs cup of vanilla whey cup Stevia cup berries Crust part: cup of walnuts pitted medjool dates

egg & cheese sandwich

lazy egg and cheese sandwich The description was correct, best egg sandwich I've ever had. I'm gong to cook my eggs like this from now on when I make egg sandwiches!

Peanut Butter Frozen Chobani- froCHO!

Almost Fat-Free Peanut Butter Banana Soft Serve and an Event @ Maggiano's Little Italy - Honey, Whats Cooking

You don’t need to be an expert to make this sweet and savory Pear Tart with Goat Cheese, Rosemary & Honey.

You don’t need to be an expert to make this sweet and savory Pear Tart with Goat Cheese, Rosemary & Honey.

avocado apple and arugula salad

Avocado Apple & Arugula Salad

Homemade Almond Milk

So much better than the store bought variety and we go through a TON of this since Rowan has to be careful of her dairy intake!

roasted eggpland & ricotta

Roasted Baby Eggplant

Roasted Baby baby eggplant 2 Tbl olive oil 1 tsp Wild Fennel Pollen (optional) 1 tsp kosher or sea salt 1 tsp freshly ground pepper to serve: cup ricotta cheese 2 Tbl extra virgin olive oil Freshly ground pepper Kosher or sea salt to taste

Pineapple Orange Banana Smoothie...can be made with dining hall ingredients haha

Pineapple Orange Banana Smoothie [yields 1 giant smoothie] ice Orange juice juice] plain yogurt chia seeds 1 med-large banana 1 frozen pineapple maca powder [opt] Blend until smooth, starting with of OJ. Add more to thin out to your liking.

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