15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

Exactly. Life isn't a competition to be better or of more importance and relationships without empathy, compassion, or understanding in the worst times don't work....(It's called CARING - and considering others above oneself)

Exactly. Life isn't a competition to be better or of more importance and relationships without empathy, compassion, or understanding in the worst times don't work....(It's called CARING - and considering others above oneself)

I'm living this way, and there's a few people I wish I could send these suggestions to as well. People need to get a clue!!!

I'm living this way, and there's a few people I wish I could send these suggestions to as well. People need to get a clue!!!

Wednesday Words of Wisdom, September 24, 2014

Wednesday Words of Wisdom, September 24, 2014

"Ask yourself if what you're doing today will get you closer to where you want to be tomorrow" Quote

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

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