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    Lets Get fit not Fat!

    You stomach shouldn't be a waste basket!


    Lets Get fit not Fat!

    • 231 Pins

    Homemade cough drops that might actually work! Honey, cayenne, garlic, ginger, and citrus.

    Pop off and go loco!

    instructables.com

    Smoothie recipes for everything! by superskinnyme: Go beyond taste & add ingredients to boost health, performance & fitness! #Smoothies

    Smoothie Recipes for Everything | Smoothie Infographic

    superskinnyme.com

    Meditation explained

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    Bikram♥

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    trimlife.org

    beginning

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    muscleandfitnesshers.com

    Bikram Yoga :)))) Counldn't have said it better myself. Seriously took a few classes

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    randomthoughtsfromastayathomemom.blogspot.ca

    #bikram #yoga #savasana

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    buzzfeed.com

    Seasons for veggies

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    epicurious.com

    Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, squeeze of fresh lime, ice if needed, sprig of mint. Put all ingredients in blender. Blend until smooth. Makes two servings.

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    offbeatbride.com

    The Butterfly Pose works your abs, pelvic floor and inner thighs.

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    fitnessmagazine.com

    The No Squats Belly, Butt, and Thighs Workout cv

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    jasonferruggia.com

    Words to live by :)

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    backonpointe.tumblr.com

    Booty workout... Dat Ass

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    backonpointe.tumblr.com

    Back fat

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    womenshealthmag.com

    Low-Carb Cauliflower Crust Pizza

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    fitsugar.com
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    blog.williams-sonoma.com

    Healthy Recipe Substitutions: Baking

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    greatist.com

    NICE!

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    shrinkingjeans.net

    Skinny Pumpkin-Banana Bars: No one will ever guess that the recipe for skinny pumpkin-banana bars are light and low-cal. Hurry up, fall!!!

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    fitsugar.com

    Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime.

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    rainbowdelicious.com

    avocado enchiladas.

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    fitnessmagazine.com

    I will accomplish! how to build up to a handstand

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    womenshealthmag.com

    For tight hips

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    The 30-Minute Glute-Building Bodyweight Workout

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    greatist.com

    yes! I want a cinnamon bun smoothie! 1 frozen banana, 1 cup unsweetened almond milk, 1/2 t ground cinnamon, 1/4 t vanilla extract, 1/2 t pure maple syrup

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    fitsugar.com