Recipe: "3 Bottles of Citrus Fresh - 1 Bottle of JuvaCleanse - 2 Bottles of Grapefruit --> Mix up the Citrus Fresh and the JuvaCleanse and mix together (a glass baby food jar) - let it sit overnight -- next morning - divide up contents back into the three bottles of Citrus Fresh (1 bottle per week). cover your target areas. 1 bottle a week is only going to be enough for belly and hips. Apply morning and night. Only need 5-12 drops of grapefruit oil.
Whenever I've got a deadline, or have work I desperately need to get done, I always turn to essential oils for help! Next time you really need to concentrate, try diffusing a blend of Rosemary, Lemon, and Peppermint. Lemon will uplift your mood, Rosemary will help reduce fatigue, and most importantly, Peppermint oil contains a high percentage of menthol which gives it therapeutic value to help relieve tension and invigorate the mind. www.hayleyhobson.com