Recharge yourself, hold a crystal in your hand. For best results, hold two crystals in both your hands to allow for energy current to flow into your body and out, completing a circuit. You do this by holding a crystal pointing outwards with your right hand, and while the left hand holds another crystal pointing inwards towards your body.
Stones are becoming more and more popular in jewelry pieces. However, not many people know the original meanings and supposed powers associated with stones. Each chakra has a crystal or a healing stone associated with it to improve the flow of energy within the body, and to help clear the senses and revitalize us, physically and emotionally. Check out the following guide via Chan Luu to discover which jewelry stone is best for you.
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You can use crystals to hold energy in a room, help pick yourself up, and help others who need an energy shift. You can also use different crystals for the individual chakras, or energy centers and practice chakra balancing.