Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Apply for 1 month, once per week. Hair grows about 10 centimeters. Mask recipe is very simple and is based on the fact that mustard powder warms the skin of the head and causes a rush of blood to the hair follicles. 2 tablespoons of dry mustard powder (available from the department of spices) with hot water to dissolve 2 tablespoons, 1 egg yolk, 2 teaspoons of olive oil, 2 teaspoons of sugar (the more sugar, the meaner).k
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/