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    A workout you can do at home in your living room! I tried this and it was pretty tough to complete 3 circuits. Definitely great for days where you can't leave the house.

    Living Room Workout | Peanut Butter Fingers

    pbfingers.com

    Stretches

    Types Of Stretches That Improve Different Parts Of Your Body

    9greg.com

    .. #fitness #workout #exercise #loseweight

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    fitwirr.com

    The Off-Limits List (to Your Bikini Body)

    Shape Up: The Off-Limits List (to Your Bikini Body)

    laurenconrad.com

    Rise and Shine: 8 Stretches You Should Do Each Morning

    sparkpeople.com

    30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Wood?

    We Challenge You!

    lornpearsontrains.co.uk

    25 Ways to Tone Your Abs Without Crunches

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    fitsugar.com

    10 Minute Abs Workout Classic moves that are always great to incorporate into a workout plan

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    aboutdepressionfacts.com

    Wish your waist well with this abdomen-focused routine!

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    backonpointe.tumblr.com

    Quick easy anywhere daily workouts. Tape it on your office desk & do them when you have a few extra minutes.

    Go After Your Goal to Exercise More — Here's How!

    fitsugar.com

    12 workout stations on pandora. Thanks pinterest! - why didn't i know about this before!?

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    ohnotheydidnt.livejournal.com

    Creamy kale and 10 other kale recipes

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    chatelaine.com

    Gotta do it!

    Kelly Moran | Entry Level Adulthood: The Not-Too-Crazy Detox

    whatthesparkle.blogspot.com

    Another ab workout!

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    backonpointe.tumblr.com

    Need to add these to my playlist

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    backonpointe.tumblr.com

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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    suchaprettymelody.tumblr.com

    Free fitness apps...the Nike one is AWESOME!!

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    fitfabcities.com

    3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals - this is so hard.

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    fitnessmagazine.com

    When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. I need to start doing this!

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    carogetsfit.tumblr.com

    100 Running Songs.

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    whaleyoubemyfriend.wordpress.com