More ideas from Tika
example of color pop in group photos...a great alternative to white t's and jeans or khakis worn with navy shirts.

example of color pop in group photos.a great alternative to white t's and jeans or khakis worn with navy shirts. -- men wear khaki and blue/white, and women wear khaki blue/yellow

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

Try this transition diet to ease into your weight loss goals by making small changes each week. weight loss tips // healthy eating // get fit // meal prep // diet tips // lose weight fast // Beachbody // Beachbody Blog

Try this transition diet to ease into your weight loss goals by making small changes each week. weight loss tips // healthy eating // get fit // meal prep // diet tips // lose weight fast // Beachbody

How to Make Working Out a Habit

Making working out a habit is the most powerful way to get in killer shape. And yet, so many of us struggle with it. Here is your guide to locking down the exercise habit.

Workout Motivation: I have goals Damnit! There is no other reason to workout and lose weight than for yourself and your long-term health. | www.onesavvylife.com

Workout Motivation: I have goals Damnit! There is no other reason to workout and lose weight than for yourself and your long-term health.