korean beef: 1 pound lean ground beef  1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup)  1/4 cup soy sauce (I use low-sodium)  1 Tablespoon sesame oil  3 cloves garlic, minced  1/2 teaspoon fresh ginger, minced (see note)  1/2 - 1 teaspoon crushed red peppers (to desired spiciness)  salt and pepper  1 bunch green onions, diced (don't skip this!)

korean beef: 1 pound lean ground beef 1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup) 1/4 cup soy sauce (I use low-sodium) 1 Tablespoon sesame oil 3 cloves garlic, minced 1/2 teaspoon fresh ginger, minced (see note) 1/2 - 1 teaspoon crushed red peppers (to desired spiciness) salt and pepper 1 bunch green onions, diced (don't skip this!)

Creamy Spinach and Tomato Spaghetti (3 Easy Spaghetti Recipes for Busy Weeknights)

3 Simple Spaghetti Recipes for Busy Weeknights

Vietnamese Summer Roll Salad8 ounces vermicelli rice noodles, cooked as directed on package 1 tablespoon oil 2 shallots, thinly sliced 8 ounces shrimp, shelled and deviened 2 cups lettuce, torn 1 cup cucumber, sliced 1 cup carrot, julienned 1 cup bean sprouts 1/2 red bell pepper, thinly sliced 2 green onions, sliced 1/4 cup basil, torn 1/4 cup cilantro, torn 1/4 cup mint, torn 1/4 cup peanuts, toasted and coarsely chopped 2 birds eye chilies, sliced 1/4 cup peanut dressing or nuoc cham

Vietnamese Summer Roll Salad

Vietnamese Summer Roll Salad8 ounces vermicelli rice noodles, cooked as directed on package 1 tablespoon oil 2 shallots, thinly sliced 8 ounces shrimp, shelled and deviened 2 cups lettuce, torn 1 cup cucumber, sliced 1 cup carrot, julienned 1 cup bean sprouts 1/2 red bell pepper, thinly sliced 2 green onions, sliced 1/4 cup basil, torn 1/4 cup cilantro, torn 1/4 cup mint, torn 1/4 cup peanuts, toasted and coarsely chopped 2 birds eye chilies, sliced 1/4 cup peanut dressing or nuoc cham

korean beef: 1 pound lean ground beef  1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup)  1/4 cup soy sauce (I use low-sodium)  1 Tablespoon sesame oil  3 cloves garlic, minced  1/2 teaspoon fresh ginger, minced (see note)  1/2 - 1 teaspoon crushed red peppers (to desired spiciness)  salt and pepper  1 bunch green onions, diced (don't skip this!)

korean beef: 1 pound lean ground beef 1/4 - 1/2 cup brown sugar (I like it sweet so I usually do closer to 1/2 cup) 1/4 cup soy sauce (I use low-sodium) 1 Tablespoon sesame oil 3 cloves garlic, minced 1/2 teaspoon fresh ginger, minced (see note) 1/2 - 1 teaspoon crushed red peppers (to desired spiciness) salt and pepper 1 bunch green onions, diced (don't skip this!)

This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.

This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Another pinner said: True I have lost 3 lbs in 4 days drinking this along with a healthy diet. Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Cheesy Scrambled Eggs and Ham

Another pinner said: True I have lost 3 lbs in 4 days drinking this along with a healthy diet. Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

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