Paleo, AIP & Vegan recipes

Primarily gluten-free, grain-free, egg-free, nightshade-free, dairy-free recipes for folks who are looking for healthy, less-allergenic, auto-immune friendly recipe alternatives.
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Paleo yucca empanadas!

Paleo Empanadas (grain free, nut free, dairy free, gluten free, nightshade free) - Predominantly Paleo - so many possibilities here!

Here are 50+ egg-free paleo breakfast recipes, that are also nut-free, dairy-free and mostly nightshade-free that happen to be autoimmune paleo compliant.

50+ egg-free paleo breakfast recipes and ideas

egg-free paleo breakfast recipes and ideas (nut free & autoimmune-friendly). Perfect for my egg and nut allergic child!

Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. It is healthy, delicious, and yields many benefits. Cauliflower is full of the vitamins that our...

Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits

Dairy-free, nightshade-free, gluten-free pizza!

Autoimmune Protocol (AIP)-friendly Pizza topped with spinach, onion, roasted chicken and bacon

Create Your Own Breakfast Skillet | Autoimmune Paleo

Create Your Own Breakfast Skillet

Chicken Adobo Recipe - NYT Cooking

Chicken Adobo

Chicken Pot Pie #autoimmunepaleo #autoimmuneprotocol

So my original pot pie was good. It had a yummy crust made of almond meal. Recently, my body has decided that it does NOT like nuts or nut f.

What is it with October that means there's an innate need to PUMPKIN ALL THE THINGS! Which means of course, a mini pumpkin pie recipe!

Egg-free, Dairy-free Healthy Pumpkin Pie

Spiced Roasted Broccoli (From the Freezer)

Spiced Roasted Broccoli (From the Freezer!)

Spiced Roasted Broccoli (From the Freezer): How to roast frozen broccoli for perfect results! 425 deg 15 min, flip, another 15 min.

Arugula Parsnip Soup (AIP)

Arugula Parsnip Soup with Spring Onions

Arugula Parsnip Soup - A wonderful autoimmune paleo spring recipe with fresh onions and arugula!

AIP Holiday Recipes

30+ Autoimmune Paleo Holiday Recipes

I'm so excited to share this new AIP paleo raisin bran recipe with you guys! Ever since I adopted a real food diet years ago, I've tried to avoid processed foods.

Breadfruit curry!

Breadfruit is native South-East Asian plant grown in Sri Lanka. Its starchy flesh makes it perfect for this curry recipe. Simply combine all the ingredients in a pot and bring to a simmer.