Plow Yoga Pose - Opens the neck, back, shoulders, and hamstrings.

How to Wear a Denim Jacket and Actually Look Cool

Men’s Health is the go-to source for the latest information and expert advice about a healthy and active lifestyle.

Eagle Yoga Pose - Strengthens the abdominals; opens the upper back; strengthens the ankle, knee, and thigh of the standing leg.

How to Wear a Denim Jacket and Actually Look Cool

Men’s Health is the go-to source for the latest information and expert advice about a healthy and active lifestyle.

Side Plank Yoga Pose - Strengthens the wrist, abs, and legs.

Side Plank Yoga Pose - Strengthens the wrist, abs, and legs- one of my favies :)

Half Bow to Full Yoga Pose - Keeps spine supple, tones the core, massages the back muscles,  stimulates endocrine, respiratory, reproductive, and circulatory systems...

How to Wear a Denim Jacket and Actually Look Cool

Men’s Health is the go-to source for the latest information and expert advice about a healthy and active lifestyle.

Cobra Yoga Pose (Full) - Strengthens the back muscles and backs of legs; opens the chest.

How to Wear a Denim Jacket and Actually Look Cool

Cobra Yoga Pose (Full) - Strengthens the back muscles and backs of legs; opens the chest.

Boat Yoga Pose - Strengthens the core, back, and thighs.

How to Wear a Denim Jacket and Actually Look Cool

"Chuck Norris once sailed around the world. in boat pose" Yoga Humor :)

Double Pigeon Yoga Pose - Stretches the outer hips, hamstrings, quadriceps, and lower back...

How to Wear a Denim Jacket and Actually Look Cool

Double Pigeon Yoga Pose - Stretches the outer hips, hamstrings, quadriceps, and lower back.

Sun Salutation 1 Yoga Pose - Opens and strengthens the front and back of the body.

From Deb Martin-Webster: Friday Humor Devotional on Humoroutcasts

Pinterest
Search